Taking on nutraceuticals in your practice can be daunting, but the breadth of benefits they can have for many populations allows for the opportunity to have the nutrition conversation with nearly all your patients. This post can give you the starting point to introduce nutraceuticals in your practice – regardless of average patient age. Continue reading Nutraceuticals: A Clear Opportunity for Eye Care Professionals
Spice up your dinner with this amazing Huevos Rancheros recipe!
Continue reading Visionary Kitchen – Huevos Rancheros
New Year’s resolutions can be daunting. From shedding pounds to waking up earlier, these things take discipline. But, some life-changes are easier to make than others.
Continue reading Make Your Vision a Priority This Year
Whole foods have many nutritional benefits. Proper culinary preparation will help to maximize the vitamin, mineral, and nutrient content of the food on our dinner plates. Cooking induces many physical changes in food. Creating nutrient-rich, healthful meals begins with learning a few basics about nutrition. Continue reading A Recipe to Maximize Nutrient Retention – Sandra Young, OD
This recipe (from Visionary Kitchen) is packed with over 1,300 micrograms of zeaxanthin and lutein; which can help support your vision. Continue reading Good for the Eyes, Good for the Stomach – Fresh Salmon Burgers
Want a recipe that’s both delicious and has high amounts of zeaxanthin? We’ve got one for you!
Continue reading Zeaxanthin Recipe – Avocado Goat Cheese Dressing