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Esports & Diet

When most people think of gamers, they think of kids in their rooms staying up too late and eating junk food. But that's not the case.

When it comes to esports and gaming in general, most people have an idea of what a typical gamer looks like, acts like, and eats like. We tend to think of them staying up all night eating pizza rolls, Hot Pockets, and Doritos and chasing them with energy drinks and Mountain Dew. While this is far from incorrect for many young people who game, there is much more interest surrounding nutrition and performance in terms of gaming than you may realize. Continue reading Esports & Diet