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The Ugly Truth About Fish Oil

For years now, fish oil has been a popular supplement. It’s been shown to have several health benefits, specifically, the Omega-3s contained within it, including some for heart, brain, and of course, eye health! Fish oil is a common remedy for people suffering from occasional dry eye symptoms like dryness, irritation, redness, burning, and grittiness. But fish oil is fish oil, right? Wrong. Not all fish oil is created equal, and the lower the quality, the worse off you might be. Continue reading The Ugly Truth About Fish Oil

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Nutrition in the Future of Optometry

The eye is heavily affected by the foods we eat.

Nutrition is an important aspect of overall health, but few people truly understand its direct relationship to eye health. When it comes to primary care optometry, nutrition and lifestyle modifications need to be incorporated into the conversation for better eye health outcomes. Thomas A. Wong, OD, shared his thoughts about the importance of nutritional conversations in the future of optometry in an article for Optometry Times. Continue reading Nutrition in the Future of Optometry