With the increase in screen time, blue light has become somewhat of a buzz word. However, screens aren’t the only source of blue light. In fact, the sun gives off 10x more blue light than screens do, and compact fluorescent lights (CFLs) and light-emitting diodes (LEDs) also emit a small amount of blue light. With all these sources emitting this potentially damaging light wave, what can you do to protect you and your family’s eyes? Continue reading Blue Light Protection: What Are Your Options?
Heraclitus, a famous Greek philosopher, once said, “The only constant in life is change.” This statement seems all-too-true when it comes to aging. There are many changes our bodies go through as we age. Some of the most common changes occur with vision, but not all visual changes that happen with age are “normal.” Continue reading What You Need to Know About Aging & Eye Health
Our vision naturally changes as we age. At around 40 years of age, you may start to notice that seeing fine details, seeing in low light, and driving at night become more difficult. However, these vision changes don’t need to be part of your future. Now, you can support your aging eyes with nutrition and help keep your eyes seeing better for longer. Here are some of the nutrients you should be getting every day. Continue reading Supplementation for Aging Eyes
Nutrition is a buzz word for many of us, and we know it’s important for a healthy lifestyle. We also know that getting all the nutrients our bodies, specifically our eyes, need through our diet alone can be difficult. Short of having a personal chef who assembles lavishly nutritious meals for you daily, it’s safe to say that most of us don’t have the time, resources, or know-how to eat for our eyes. That’s why supplements and vitamins were created. Continue reading What Are Supplements/Vitamins & How Do They Work?
At this point, we likely know that nutrition is important for all aspects of our health, including eye health. That’s why brightly colored fruits and vegetables, fish, and leafy greens are foods we should try to incorporate into what we eat every day. But how much would we need to eat to get what our eyes really need from our food? Continue reading Why Supplementation Is Important
It’s well known that what you eat affects your health. Eating certain nutrients can help support your immune system, while others help build muscle tissue. But did you know that your nutrition can greatly impact your eye health? Continue reading How Does Nutrition Help Your Eye Health?
If you know anything about eye vitamins, you’ve probably heard of a couple of antioxidants called zeaxanthin and lutein. Most eye vitamins on the market contain some kind of lutein-zeaxanthin combination, but many products follow a 5 to 1 ratio of lutein to zeaxanthin while EyePromise products contain a 2 to 1 ratio of zeaxanthin to lutein. Why is that? Continue reading Why EyePromise Is Different with Our Zeaxanthin
Learning you have a detrimental eye health issue is a terrifying thing. Many people who learn that they’re facing vision loss or who start to experience vision loss often feel scared, lost, and even hopeless and depressed. However, there are several options to help those with vision loss continue to live their lives to their fullest potential. Continue reading Living with Low Vision: There Are Options
Want a recipe that’s both delicious and has high amounts of zeaxanthin? We’ve got one for you!
Researching what vitamins are right for you can turn into a confusing rabbit hole. Especially when it comes to eye health vitamins. Zeaxanthin and lutein are two of the most popular vitamins you’ll find for eye health, but do we really need both? Continue reading Lutein and Zeaxanthin: Stronger Together