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How to Boost Immunity

Nearly 30 million Americans suffer from seasonal allergies every year.

Whether it is confidence, mood, or metabolism, as a society, we’re always looking to “boost” something. “How to boost immunity” tends to be one of the most searched questions, not only during COVID-19, but especially during cold and flu season.. There are many products that claim to boost/increase/support the immune system, but that begs the question: can you really boost your immunity?
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