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The Effects of Screen Time for Kids

Even though some devices have learning qualities, parents are beginning to worry their kids' excessive screen time.As the holidays approach, there are many digital gadgets children may be asking for or receiving. Some of the more popular gifts include flat-screen TVs, tablets, phones, streaming devices (Firestick, Roku, Apple TV, etc.), and gaming systems. Even Fisher-Price is offering the Think & Learn Smart Cycle, which syncs with a tablet for kids to play learning games while they ride the attached stationary bike. While some of these devices add learning opportunities, most of them come with added screen time, which may be cause for concern. The effects of excessive screen time are usually considered when adults work on computers for 8+ hours a day, but parents are starting to notice their children’s symptoms. Continue reading The Effects of Screen Time for Kids

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What to Know About Resveratrol

Research discovers new compounds every day, and resveratrol benefits are still being investigated.

The number of nutrients in the world are nearly infinite. It seems like every other day, researchers discover another vitamin, mineral, antioxidant, chemical, etc. with possible benefits and side effects. One of the newer discoveries in our lifetimes is resveratrol, and its effects are still being researched. Continue reading What to Know About Resveratrol

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The Optometrist’s Role in the Diabetes Care Team

Every 15 minutes, someone loses their vision to complications from diabetes.

Diabetes is one of the most common, chronic health issues in the world, affecting nearly 30.5 million Americans. It’s also one of the leading causes of vision impairment. According to the Centers for Disease Control and Prevention, someone with diabetes loses visual function every 15 minutes. Continue reading The Optometrist’s Role in the Diabetes Care Team

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Grape Seed Extract: What Is It Good For?

When it comes to nutrition and a healthy lifestyle, there seems to be no shortage of emerging trends. For centuries, people have utilized different fruits, vegetables, roots, and seeds to help with different ailments. One of those tools that have a wide variety of benefits is grape seed extract. Continue reading Grape Seed Extract: What Is It Good For?

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Alpha Lipoic Acid: Benefits & Side Effects

Nutrition seems to be an ever-changing industry. As more research is conducted, more and more nutrients and their benefits are being discovered. One such nutrient that has been gaining popularity over the last few years is alpha lipoic acid (ALA). From metabolic support to brain health, ALA can impact several aspects of health and everyday life. Continue reading Alpha Lipoic Acid: Benefits & Side Effects

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World Sight Day 2018

Imagine one morning, you wake up, open your eyes, and everything’s blurry. It’s hard to see the bedside table that’s next to your face. You reach to find your phone, but you can hardly see where it is. You flop your hand on the top of your table and run it along the surface until you feel your phone brush your fingertips. Grabbing it, you try to look at the time, but your phone is nearly 2 inches from your eyes before you can read it. Time to get ready for the day, but how are you going to manage that if it was this much of a struggle to know the time? Continue reading World Sight Day 2018

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Pycnogenol®: What Should You Know?

Pynogenol is a chemical compound that acts as a potent antioxidant.

In today’s health-conscious society, vitamins, minerals, and other nutrients are becoming a popular addition to many people’s lifestyles. It seems like almost every other day, another “critical” ingredient is discovered, so it can be difficult to understand what each one does or if they really are necessary for good health. A phytochemical known as Pycnogenol® has been making its way into daily nutraceuticals, supplements, vitamins, and other applications, but what does it do? Continue reading Pycnogenol®: What Should You Know?

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Co-Managing Patients with Blood Glucose Control Issues

Diabetes affects over 30 million Americans.Blood glucose control is becoming a growing concern among many Americans. In fact, nearly 30.5 million people have issues with blood glucose, and even worse, one in four don’t know. Optometrists (ODs) can help with this statistic, though. Almost a quarter of patients who know they have trouble controlling their blood glucose levels were told so by an OD. Eye exams can help identify those patients at risk for or currently with blood glucose control issues, and ODs, primary care physicians (PCPs), and ophthalmologists (MDs) need to work cohesively to effectively manage these patients. Continue reading Co-Managing Patients with Blood Glucose Control Issues