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Contrast Sensitivity and It’s Importance for Vision

When it comes to our eyes, it’s difficult to remember all the terminology that accompanies the amazing things they can do. Things like acuity, photophobia, and photostress recovery may seem complicated, but they’re the abilities that your eyes utilize every day to help you navigate the world. One of those important abilities that is less well known is called contrast sensitivity. Continue reading Contrast Sensitivity and It’s Importance for Vision

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Improved Vision = Improved Performance

As an athlete, there are many different training options for improving your game. From agility to weight training, there are different aspects of performance that can be worked on. One that is not often thought about – your eyes. Yes, you can actually improve your visual performance which translates into better performance on the course, field, court, etc. Here’s how. Continue reading Improved Vision = Improved Performance