As the rate of diabetes continues to increase across the country, it’s important to understand the ins and outs of this whole-body health issue. Eye health issues caused by diabetes are often not discussed until serious problems arise. Diabetes impacts your quality of vision, reducing your color and contrast sensitivity and even causing vision loss. However, just as nutrition is important for the overall stability of diabetes, it’s imperative for preserving lasting eye health. Here are some nutrients that are necessary for supporting vision for people with diabetes. Continue reading Supplementation to Support Diabetic Eye Health
Unlike many other competitive outlets, when it comes to golf, age may not be as defining of a factor as in other sport. That’s one of the things that makes golf unique. Additionally, its endless tournaments give players a number of ways to participate, whether they’re on the professional tour or in your hometown. One of the most well-known tournaments in golf is the United Stated Open Championship. More commonly known as the U.S. Open, this is one of the 4 major championships in professional golf and is included on the PGA Tour and the European Tour schedules.
Continue reading The Road to the U.S. Open
When it comes to athletic performance, nutrition is an increasingly important aspect. Many of us have heard the phrase “food is fuel,” and that’s how athletes need to look at dietary nutrition. During training, athletes need adequate energy to maintain a level of intensity, and the energy produced when our bodies break down food is how we sustain that intensity. However, not everyone has the same nutritional needs, and some even have nutritional restrictions. Continue reading How Dietary Differences Affect Athletics
Since the beginning of competitive athletics, people have gone to great lengths to enhance their performance. From using “stimulants” like brandy, wine, or hallucinogenic mushrooms in ancient Greece to weight management and muscle gaining supplements to oxygen doping, athletes have come up with some insanely creative ways to gain an edge on their competition. However, few consider the impact that improved eye health can have on their performance, and even fewer realize there are once daily supplements you can take to get these performance improvements. Continue reading How Eye Health Supplements Can Enhance Game-Time Performance
As the pandemic seems to come to an end, things are returning to a more “normal” state. With these changes comes the opening of sports stadiums around the country. That’s right! Fans are starting to be allowed back into stadiums to root on their favorite players, teams, and events. As athletes continue to train and improve their skills, one important element of performance is often overlooked: vision. Continue reading What You Need to Know About Performance & Eye Health
When it comes to our eyes, it’s difficult to remember all the terminology that accompanies the amazing things they can do. Things like acuity, photophobia, and photostress recovery may seem complicated, but they’re the abilities that your eyes utilize every day to help you navigate the world. One of those important abilities that is less well known is called contrast sensitivity. Watch the video now. Continue reading Contrast Sensitivity and It’s Importance for Vision
As an athlete, there are many different training options for improving your game. From agility to weight training, there are different aspects of performance that can be worked on. One that is not often thought about – your eyes. Yes, you can actually improve your visual performance which translates into better performance on the course, field, court, etc. Here’s how. Continue reading Improved Vision = Improved Performance