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Eye Wellness for the Digital Workplace

March is Workplace Eye Wellness Month. According to EHSToday, This dedication is intended to “educate corporations and their employees on the importance of vision health, including warning signs of potential eye [health concerns] and safety tips on how to avoid vision-threatening eye accidents.” While eye injury may seem like a distant concern, it’s more common than many think. Continue reading Eye Wellness for the Digital Workplace

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Optimizing Visual Performance for Sport – Part 3

Dr. Graham Erickson, a known name in the sports-vision industry, shares the different techniques to sports vision training.

In our last post, Dr. Graham Erickson reviewed a few training techniques to improve sports vision. In part three of the series, he reviews another technique that’s less about training and more about eating: nutrition. Continue reading Optimizing Visual Performance for Sport – Part 3

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The Health Risks of Esports

The response of many people who hear about gaming as a competitive sport is a scoff, a chuckle, or downright disbelief, but esports is a serious gig. The industry itself earned more than $1 billion in 2019, and there are 80 US colleges with varsity esports teams with 22 offering scholarships. These teams can practice anywhere from 3 to 10 hours a day, which is a long time to do any activity. While there seem to be no immediate physical concerns that go along with other athletics like concussions or broken bones, there are several health risks that need to be considered and monitored for those who are into gaming at any level. Continue reading The Health Risks of Esports

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Get Proactive with Computer Vision Syndrome

Screen time increases have led to a surge of patients complaining of symptoms related to computer vision syndrome.

Eighty percent of Americans use digital devices like computers, phones, TVs, and tablets for at least 2 hours a day, with 67% using 2 or more devices at once. Two hours is often all it takes for someone to experience screen time symptoms. In fact, 92% of one survey’s respondents reported experiencing tired eyes, headaches, and eye strain from device use. Continue reading Get Proactive with Computer Vision Syndrome