In the last post, Dr. Graham Erickson talked about assessing visual performance and processing and the different ways of doing so. Now, he’ll get into the ways to help athletes enhance their vision and visual processing to better their competitive advantage.
The role of visual performance factors in sports has received a fair amount of attention over the years, but many athletes still have limited access to evaluation and enhancement approaches. In this series, Graham Erickson, OD, FAAO, FCOVD, discusses ways to assess vision and visual processing, how to train for improved sports vision, and the impact nutrition can have on this skill.
The response of many people who hear about gaming as a competitive sport is a scoff, a chuckle, or downright disbelief, but esports is a serious gig. The industry itself earned more than $1 billion in 2019, and there are 80 US colleges with varsity esports teams with 22 offering scholarships. These teams can practice anywhere from 3 to 10 hours a day, which is a long time to do any activity. While there seem to be no immediate physical concerns that go along with other athletics like concussions or broken bones, there are several health risks that need to be considered and monitored for those who are into gaming at any level. Continue reading The Health Risks of Esports
When it comes to vitamins, it can be difficult to know which one to choose. All the brands claim to have the best ingredients, but some of them can be deceiving. That’s why seeing logos like the NSF International logo on a dietary supplement helps identify the products you can trust. Here’s what it means. Continue reading Know What Quality Looks Like for Dietary Supplements
Emerging research out of the University of Georgia reveals that nutrition plays a significant role in our ability to process information and react. Medical professionals and sports dietitians see a broad range of implications.
In the recent movie Concussion, actor Will Smith, playing the now infamous doctor Bennet Omalu, says, “repetitive head trauma chokes the brain”. I know this is true. My 20 years as a VA eye doctor is a privilege that bears the reality of the effects of repeat brain trauma as well as the perseverance embedded in the souls of our nation’s finest men and women. My perspective on treating these patients is hardly mired given my proverbial view to the brain. Continue reading Can Nutraceutical Support of Visual Function Help Protect the Brain from Concussion?
The University of Virginia men’s tennis program has seen an unprecedented level of success over the last several years. Having claimed two of the past three NCAA men’s tennis titles, the University goes above and beyond to ensure that each tennis player is in position to succeed. And while a lot of their success can be attributed to the hard work put in on the courts, a big part of their success should be credited to what they are doing off the courts to improve tennis performance.