The 2014 FIFA World Cup is underway. As you watch the games you might think about the diets and training routines athletes adopt in order to perform at their peak. But, it’s not just the food choices or physical conditioning that gives these elite athletes an edge. They’ve also had to train their minds and eyes to conquer the competition.
Here are the top 5 visual skills for soccer players to master:
This is an incredibly important skill when it comes to accessing how certain players play the game and how they react in certain situations. Recognizing the patterns of your teammates, and your opponents, is crucial to selecting the best offensive and defensive moves.
Sunglasses have enjoyed immense popularity for use during sports and recreational activities. Tinted eyewear enhances visual performance in bright conditions by reducing undesirable glare and illumination. On a bright sunny day, the retina becomes saturated and reduces the ability to judge contrast sensitivity. For example, bright sunlight can affect the ability to judge the contours of the green in golf, or the spin on the ball in soccer or baseball. Continue reading Doctor’s Orders: Dr. Erickson On Blue Light Protection & How Sunglasses Aren’t Enough
Sunglasses have enjoyed immense popularity for use during sports and recreational activities. Tinted eyewear enhances visual performance in bright conditions by reducing undesirable glare and illumination. On a bright sunny day, the retina becomes saturated and reduces the ability to judge contrast sensitivity. For example, bright sunlight can affect the ability to judge the contours of the green in golf, or the spin on the ball in soccer or baseball. One of the benefits of filters is returning the retina back to maximal contrast sensitivity, thereby eliminating ‘visual noise.’ Continue reading Blue Light Hazard: External and internal blue light protection
When it comes to your health, eating well and exercising are important, but are they enough? When it comes to your eyesight, the answer is no. While prevention is key to preserving healthy vision, a recently released report also states zeaxanthin and lutein vitamins could save you money in the long run.
ZeaVision’s Eye-Q Program was featured on HEC-TV. Check out the 5-minute “day-in-a-life” video below to see how a leading Optometrist and his patient benefit from EyePromise nutraceuticals and the QuantifEye MPOD (Macular Pigment Optical Density) measurement instrument.
Age-related macular degeneration (AMD) is the leading cause of blindness in elderly Caucasians affecting millions of Americans and threatening their quality of life. Prevalence rates are expected to reach epic proportions in the U.S. as baby boomers reach beyond middle age.
Your morning probably started off like any other day. You might have watched the weather report on your flatscreen television before jumping in the shower, answered an email on your tablet shortly after getting dressed or texted a friend from your smart phone while eating breakfast. Odds are, you didn’t think about the blue light you were exposed to nor how this could affect your vision in the future…
The sun is shining on game day. You assume you’re prepared for the weather by wearing your contact lenses and sunglasses. But when you miss that ball because of the glare from the sun, that preparation seems useless. If you’re wondering what the problem could possibly be, take a look in the mirror: your eye color could be the source of your quandry.
You’ve probably never thought about how eye color can affect your athletic performance. Players with light colored eyes have less pigment in the macula of their eye. Because this pigment serves as “internal sunglasses” for the eyes, less pigment means your eyes have less protection from the sun and the resulting glare.