Posted on

Mental Impact of Screen Time

Mental health and development can also be affected by too much screen time.Increased screen time has been proven to cause concern with physical wellbeing in both adults and children. While physical complications are an issue, perhaps the most worrisome effects take place in mental and social blockages. Far less easily proven or identified, many people may be suffering from the mental effects of screen time without even knowing it. Continue reading Mental Impact of Screen Time

Posted on

Screen Time & the Body

American children spend up to 7 hours a day on devices.It’s no secret that screen time has increased exponentially over the last decade. The US Department of Health and Human Services reports that children spend 7 hours a day with electronic media. Not only do they spend a lot of time with screens, but the number of screens they look at or activities they do simultaneously is increasing. The Kaiser Family Foundation found half of students ages 8 to 18 use some form of media (watching TV, scrolling online, etc.) while doing their homework. With the continuously increasing time spent on digital devices, the concern also grows for what impact it may have on health. Continue reading Screen Time & the Body

Posted on

Screen Time: An Ever-Growing Epidemic

Technology and devices have become an almost irreplaceable part of our routines.As technology continues to invade everyday life, it seems nearly impossible to escape the glow of a digital screen. From signing into the doctor’s office on an iPad to ordering fast food from a kiosk in the restaurant, digital devices are everywhere. Even grade schools and middle schools are beginning to incorporate devices in their curriculums, and there doesn’t seem to be an end in sight for the barrage of media and devices. Jim Gaffigan spoke on this subject for CBS news, saying, “Screens are a part of our lives. They are not going away.” Continue reading Screen Time: An Ever-Growing Epidemic

Posted on

The Effects of Screen Time for Kids

Even though some devices have learning qualities, parents are beginning to worry their kids' excessive screen time.As the holidays approach, there are many digital gadgets children may be asking for or receiving. Some of the more popular gifts include flat-screen TVs, tablets, phones, streaming devices (Firestick, Roku, Apple TV, etc.), and gaming systems. Even Fisher-Price is offering the Think & Learn Smart Cycle, which syncs with a tablet for kids to play learning games while they ride the attached stationary bike. While some of these devices add learning opportunities, most of them come with added screen time, which may be cause for concern. The effects of excessive screen time are usually considered when adults work on computers for 8+ hours a day, but parents are starting to notice their children’s symptoms. Continue reading The Effects of Screen Time for Kids

Posted on

What to Know About Resveratrol

Research discovers new compounds every day, and resveratrol benefits are still being investigated.

The number of nutrients in the world are nearly infinite. It seems like every other day, researchers discover another vitamin, mineral, antioxidant, chemical, etc. with possible benefits and side effects. One of the newer discoveries in our lifetimes is resveratrol, and its effects are still being researched. Continue reading What to Know About Resveratrol

Posted on

Age-Related Eye Health: Proactive vs. Reactive Care

While declining vision may happen with age, age-related eye health concerns doesn't have to be a part of growing old.With an aging population, it’s important for eye care professionals to know the changes that occur throughout the years. Declining vision is a typical side effect of aging, with patients noticing changes between the ages of 40 and 60 years old. While declining vision may be unavoidable, Dr. Raymond Brill knows that age-related eye health concerns don’t have to be part of the picture. Continue reading Age-Related Eye Health: Proactive vs. Reactive Care

Posted on

The Optometrist’s Role in the Diabetes Care Team

Every 15 minutes, someone loses their vision to complications from diabetes.

Diabetes is one of the most common, chronic health issues in the world, affecting nearly 30.5 million Americans. It’s also one of the leading causes of vision impairment. According to the Centers for Disease Control and Prevention, someone with diabetes loses visual function every 15 minutes. Continue reading The Optometrist’s Role in the Diabetes Care Team

Posted on

Grape Seed Extract: What Is It Good For?

When it comes to nutrition and a healthy lifestyle, there seems to be no shortage of emerging trends. For centuries, people have utilized different fruits, vegetables, roots, and seeds to help with different ailments. One of those tools that have a wide variety of benefits is grape seed extract. Continue reading Grape Seed Extract: What Is It Good For?

Posted on

Alpha Lipoic Acid: Benefits & Side Effects

Nutrition seems to be an ever-changing industry. As more research is conducted, more and more nutrients and their benefits are being discovered. One such nutrient that has been gaining popularity over the last few years is alpha lipoic acid (ALA). From metabolic support to brain health, ALA can impact several aspects of health and everyday life. Continue reading Alpha Lipoic Acid: Benefits & Side Effects