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Know What Quality Looks Like for Dietary Supplements

The quality of vitamins may vary, but one organization can help you know which ones you can trust.

When it comes to vitamins, it can be difficult to know which one to choose. All the brands claim to have the best ingredients, but some of them can be deceiving. That’s why seeing logos like the NSF International logo on a dietary supplement helps identify the products you can trust. Here’s what it means. Continue reading Know What Quality Looks Like for Dietary Supplements

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Don’t Be Blind to the Impact of Nutrition On the Eyes

Be sure to tell patients to double check the candy collected on Halloween to make sure there are no hidden objects.

We talk about the importance of nutrition for eye health, but the impact poor nutrition can have on eyesight is extreme. One set of parents learned how much their son’s eating habits affected his eyes when their physicians identified their 17-year-old as legally blind due to his poor nutrition. Continue reading Don’t Be Blind to the Impact of Nutrition On the Eyes

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Report Finds Zeaxanthin and Lutein Vitamins Could Save Billions

Report says zeaxanthin and lutein supplements could save you money in the long run as your vision ages. By building up your macular pigment with zeaxanthin and lutein, you could potentially avoid age related eye heath issues. Being preemptive about your overall health is the best way to avert certain illnesses. The same applies to your eye health. A recently-released report states zeaxanthin and lutein could save your vision and your wallet in the long run.

Continue reading Report Finds Zeaxanthin and Lutein Vitamins Could Save Billions

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Moms Discuss the Impacts of Screen Time on Child Eye Health

In this post, moms talk screen time, how it's affecting their kids, and why Screen Shield Teen is actually needed.“My son Alex kept telling me that his eyes hurt. It never occurred to me just how much screen time was causing issues until this past October.” Audrey McClelland and other moms talk screen time, how it’s affecting their kids, and why Screen Shield™ Teen is actually needed. Continue reading Moms Discuss the Impacts of Screen Time on Child Eye Health

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Part 3 – How to Defend Kids’ Eyes from Effects of Screen Time – Dr. Susan Lake Talks Screen Time As a Mother and a Doctor

Dr. Susan Lake talks about how to defend kids' eye health from the effects of screen time. We’ve discussed the recommendations for screen time and how the harmful blue light gets to our retinas. Now, we can talk about what we can do as parents to reduce the effects of blue light and exposure to our highly sensitive eye structures. Continue reading Part 3 – How to Defend Kids’ Eyes from Effects of Screen Time – Dr. Susan Lake Talks Screen Time As a Mother and a Doctor

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Part 2 – How Blue Light Works – Dr. Susan Lake Talks Screen Time As a Mother and a Doctor

Kids may not notice their eyes becoming tired, but parents will often notice this change first.We previously discussed the frustrations that arise for parents when they read recommendations from medical professionals regarding screen time limits. To fully understand why these limits are so strict despite the fact that they are nearly unobtainable, I’d like to be clear about how blue light gets to our retinas and why it must be filtered and protected against. Continue reading Part 2 – How Blue Light Works – Dr. Susan Lake Talks Screen Time As a Mother and a Doctor

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Get Printable Screen Time Recommendations by Age

Our children are exposed to more and more media via phones, tablets, and computers – both at school and at home. All of this screen time leaves many parents asking: how much screen time is too much? The World Health Organization (WHO) and American Academy of Pediatrics (AAP) have shared their latest recommended average screen time per day for babies, kids, and teens. We’ve consolidated these screen time guidelines into a printable format you can use in your household.
Continue reading Get Printable Screen Time Recommendations by Age