Posted on

Zeaxanthin Recipe – Avocado Goat Cheese Dressing

Eye and brain nutrientsWant a recipe that’s both delicious and has high amounts of zeaxanthin? We’ve got one for you!




With over 264 micrograms of both zeaxanthin and lutein, this recipe (from Visionary Kitchen) is guaranteed to help support your vision. Along with taking an eye vitamin, making sure your diet is rich in zeaxanthin and lutein adds another layer of defense against age-related eye health issues.