Spring sports are a diverse group in the world of NCAA Sports. From the long, methodical day of a golf, baseball or softball athlete, to the explosive nature of a track sprinter, to the metabolic burn of a crew athlete to the exhaustive nature of a water polo athlete. The diversity of fueling tactics is significant but all share a few things in common.
There has been a heightened focus recently on the role of nutrition for eye health. While nutrition’s role in the aging eye is widely recognized, questions remain around what effect specific nutrients may have on younger, healthy eyes.Dr. Graham Erickson, optometrist and professor at Pacific University College of Optometry, summarized the research findings in a recent article published in the July/August issue of Advanced Ocular Care (AOC) magazine. Continue reading Article Summary: Enhancing Visual Performance Through Nutrition
If you’ve been reading this blog, you’ve not only learned how nutrition plays an important role in the quality of your sight but you’ve also realized vision is not just about the ability to clearly read letters on an eye chart. There are many factors that should be considered when accounting for optimal eyesight.